Welcome to The Devotional Drip a blog and youtube series where you are invited to experience a deeper, devotional, relationship with your Higher Self across the altars of your personal and professional life.
On Today’s Devotional Drip we are exploring, "Being a Safe, Nurturing and Courageous Space for Yourself”
Before diving into the video, I invite you to create some quiet, intentional and sacred space for yourself as an act of self-love. I suggest that you silence your phone, support your body, get a journal and something to write with, pour yourself a glass of water and perhaps light a candle &/ or some incense and create an intentional space to receive: both the messages in this video and from your own Higher Self.
Once you complete the video, i’ve provided you with Higher Self Embodiment Journal and Movement Prompts below plus a Practice Playlist to support you in a deeper level of reception, digestion and integration of what is coming forward for you at this time.
In-joy, Earth Angel!
Here is your January Practice Practice Playlist
I Invite you to use the Practice Playlist and Higher Self Embodiment Movement Prompts below to inspire your own sacred and somatic movement practice. Your movement practice can be whatever it needs to for you. Sacred and somatic movement are about the internal feeling tone of the movement vs how it “looks.”
I recommend clearing a space, perhaps rolling out a yoga mat, putting on some comfy clothes. You can spend as much or as little time exploring each prompt through movement as you feel called. Above all, listen to your body’s wisdom and the kind of movement that feels self-nourishing and authentic to you.
Once you feel complete, you can move on to your Higher Self Embodiment Journal Prompts in the next section below to hone in on your unique Higher Self Messages for this cycle and season.
Higher Self Embodiment Movement Prompts:
What feeling and truth have I been repressing/avoiding within me that needs to be expressed NOW through movement and breath? (What do you need to scream, cry, orgasm, laugh and shake your ass about, goddess?)
How does my Inner Mother want to express, love and care for me through my movement?
What kind of movement creates safety and security in my body?
How can I move in a way that feels deeply nurturing?
How does courage want to express through my movement?
Higher Self Embodiment Journal Prompts:
How is my innermost being asking to be cared for and nurtured (mothered) in alignment with my Highest Good at this time?
What courageous steps/action do I need to support myself in taking/making right now?
What support do I need to provide / create for myself as I navigate my current circumstances and align my intention and action with my Highest Vision?
What disempowered old story am I ready to offer to my own Inner Mother for soothing and reframing?
What is the Higher Self and Inner Mother empowered truth and reframe about that story?
Write a statement of commitment and devotion to mothering yourself inspired by what you journaled and put it somewhere you will see it regularly.
If you’d like to share your insights below, please do! It’s an honor to witness and celebrate your wisdom.
In Divine Love and Service,
Sarah