The Devotional drip is a free weekly Higher Self Embodiment and Personal Development Coaching Series for Creatives, Leaders, Visionaries and Lightworkers to Support you in Igniting your Higher Self Connection, Embodying your Higher Self Expression and Inspiring your Multidimensional Self-Care Practice across the altars of your personal and professional life.
Below you’ll find the link to Episode 13: ReSourcing your Light and Emerging from the Cave
Once you complete the video, i’ve provided you with Somatic Journal & Movement Prompts below plus a Practice Playlist to support you in a deeper level of reception, digestion & integration of what is coming forward for you at this time so that you can source your unique Higher Self Wisdom and apply it to your sacred, holy, human journey of Healing, Awakening & Becoming.
It’s an honor to walk with you.
In-joy, Earth Angel!
Here is your March Practice Playlist. I Invite you to use this playlist to inspire your Somatic Movement and Journaling Practice.
I recommend clearing a space, perhaps rolling out a yoga mat, adorning yourself in something that gives you SPACE to move, express and take deep nourishing breaths. You can spend as much or as little time exploring each prompt through movement or journaling as you feel called.
Above all, listen to your body’s wisdom. Write and move in a way that feels nourishing. Close your eyes, tune in and let your breath and inner light guide you.
Somatic Movement Prompts:
Create a Cave and Rest (Savasana, Makarasana or Balasana also known as Childs Pose can be nice to create a “cave like” feeling for the creature that is us. A quick google of each will give you a how to)
Do a Cave Dance (watch the episode to know what i’m referring to)
Do a Dance to Come out of the Cave
Do a Dance Embodying the Light of your Higher Self while lovingly eye gazing in the mirror
Somatic Journal Prompts:
What has the Cave taught me/What is it here to teach me, Now?
What have I been considering/curious about doing/starting that I can take action around as a devotion and spell?
Where/how can I notice, celebrate and focus on more of the light in my life?
What brings me joy?
What makes me laugh?
Let me know in the comments below or on youtube how this lands for you!
Also if you’d like to share any insights on socials tag #devotionaldrip + @bloodboneandhoney so I can witness & celebrate you as you witness + celebrate your (Higher) Self.